In this article, I got to speak with NCAA runner for the University of Vermont, Lily Porth. We talked about balance, health in sport, and more!

In this article, I got to speak with NCAA runner for the University of Vermont, Lily Porth. We talked about balance, health in sport, and more!
I've forfeited a lot of experiences in my life, but what I haven't lost is wisdom.
For years, if I had a thought that I should wear sandals, I wore sandals. There was no in-between; just thought and action.
It’s an odd reality, raising awareness about something I wish didn’t exist. But I am passionate about mental health for a reason, so I'm sharing five essential facts about eating disorders that I wish people knew.
If this tree understands the dilemma, he doesn’t let on. And I feel a surge of compassion because I didn't know when I was leaning precariously either.
In this article, I chat with Janae, a former elite gymnast and diver. Her incredible story is still in motion, but her wisdom and perspective already are incredible.
The tundra of vulnerability is pretty lonely. It's also necessary.
In this article, I speak with Paige LaFountain, a senior at Linfield University in Oregon. Paige is a collegiate basketball player and is studying exercise science.
In this first article, I speak with Kaitlyn Willette. Kaitlyn is current high school xc coach as well as an alumni of Ohio State University where she competed in track & field and cross country.
The book of Genesis captures it clearly–how you and I came to so deeply fixate on ourselves. It started with a man and a woman just like us. Eve saw a forbidden fruit that looked good. She wanted what she wanted, no matter the consequence. So, she savored the fruit–knowledge of good and evil she … Continue reading A Dependent 2023