In this article, I got to speak with NCAA runner for the University of Vermont, Lily Porth. We talked about balance, health in sport, and more!
EmBODYing Strength: Janae Janik
In this article, I chat with Janae, a former elite gymnast and diver. Her incredible story is still in motion, but her wisdom and perspective already are incredible.
EmBODYing Strength: Paige LaFountain
In this article, I speak with Paige LaFountain, a senior at Linfield University in Oregon. Paige is a collegiate basketball player and is studying exercise science.
EmBODYing Strength: Kaitlyn Willette
In this first article, I speak with Kaitlyn Willette. Kaitlyn is current high school xc coach as well as an alumni of Ohio State University where she competed in track & field and cross country.
A Grateful Life Lived 