-
5 of the Best Trail Runs Near Indianapolis
Indy has plenty of hidden gems for trail runners. Let me share my top five recommendations.
-
The Best Compliments That Aren’t Body-Focused
I find it much more encouraging to be affirmed in my values than in the way I look.
-
In Recovery (a poem)
I am In the textures of trying— the ruts, cracks, rocks, vistas. They keep getting harder. More powerful. More determined. So do I.
-
If I Could Thank The Nurse Who Helped Save My Life…
When I was sixteen years old, I met a nurse named Dawn on one of the hardest days of my life.
-
I’m Fine
Sure, “I’m fine.” As in “fragile in flesh.” As in cautiously moving, aware of the line. Where my fortitude crumbles and humanity shines.
-
5 Diet Culture Phrases to Remove from Your Vocabulary
Anytime we place our identity or worth in something we do, we’re setting up scaffolding that is bound to crumble underneath us.
-
Growing Young
“This” became “then” and I started to fall. Crash, if I’m honest, hitting one ledge of loss after another on my way down.
-
Why Caring Deeply Hurts and is Worth It
What’s brittle will break, but what’s brave will bruise and blossom. I’m aiming to be the latter.
-
5 Signs You Need a Rest Day
Among runners, there’s strong value placed on hard work. I get it, and I’ve lived it. But sometimes, the hardest thing we can do as humans is to not do.
-
A Letter to High School Coaches
Coach, some of the most marvelous student-athletes are under your leadership this season. They’re also incredibly impressionable
A Grateful Life Lived
Pursuit of a courageous, adventurous & grace-filled life.
A Grateful Life Lived 